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QuickFix - Total Mix: Combination Yoga & Pilates Workout (2001)

Director: Andrea Ambandos, Andrea Ambandos
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Studio: Parade Video
Running Time: 92 min.
Languages: English
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Synopsis
Hosted by the popular QuickFix crew, this innovative workout offers viewers a customized workout based on time-tested Yoga and Pilates techniques. With over 100 combinations to select from -- and the ability to construct a program ranging from 10 to 30 minutes in length -- QuickFix: Total Mix -- Yoga and Pilates was designed specifically in order to instill a sense of motivation, as well as to improve one's overall physical health. ~ Tracie Cooper, All Movie Guide

GreenCine Member Reviews

Good Yoga, OK Pilates by awehman April 25, 2005 - 9:24 AM PDT
12345678910
1 out of 1 members found this review helpful
I liked the yoga workout from this DVD a lot. It's four 10 minute sessions of yoga and then four 10 minute sessions of pilates. The yoga was great for stretching the entire body and was mostly sun salutations. The pilates, however, focused mostly on abs and legs and wasn't phenomenal.




GreenCine Member Rating
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